• Have you tried to lose weight on your own
  and ready for help?

• Are you on weight loss medications and want
  a coach to teach you how to create long
  term lifestyle and habit changes?

• Do you feel like your body has a mind of it’s
  own and you can’t seem to get the results
  you could in your 20's and 30's?

• Want to have muscle tone?

• Ready to get off the endless dieting

cycle?

• Do you desire strength and energy?

• Certified Menopause Coaching
  Specialist
• Certified Personal Trainer
• Certified Nutrition Coach
• Certified Macro Coach
• Certified Virtual Coach
• Licensed Physical Therapist
• B.S. Psychology

Christy Harris

Click to schedule a free Consultation

• Monthly in person session
  • Assess strength, mobility,
    form, progress
  • Discuss goals, nutrition
    and answer any questions
• Customized programming
  provided on the app.
  • Video demonstrations
  • Exercises that meet your
    specific goals
  • Daily access to the
    trainer

One on One-In Person
Mobile

Training

• Equipment Provided
  • Bands
  • Dumbells
  • Bench
  • Various Misc. Equipment
• Customized programming
  with hands on correction
  • Exercises specific to your
    goals, abilities and any
    limitations

Online Nutrition Coaching

Interest Form

Rachelle

I have referred Christy to my friends and
family and will continue to! She has been
positive, consistent, and knowledgeable.
I'm grateful for her!

Very few people are skilled at training those
with limitations or mobility issues but having
someone who sees the best beyond your
limitations is priceless. Having a program
tailored to fit my needs and goals is worth
the sacrifice both financially and time wise.

Anna H

This is the best money I
have ever spent on myself.

I have been able to lose weight but
beyond that my clothes are way looser on
me. Things I could not wear just two
months ago I’m able to wear and like how
I look in it.

I’ve been consistent and encouraged to
make working out a part of my everyday
life after I turned to HopeFit. I truly
believe her program is made for everyone
at any level in their fitness journey. You
wont be disappointed.

Cristine

I love Christy’s encouragement and
accountability that she provides. I can
confidently say it has been one of the best
decisions I’ve made for my health and
fitness.

Kristi

I contacted Christy at age 65. I have been
looking for a nutritionist for a while. She
made a tremendous difference in my
health and how I feel. I felt sluggish, tired,
gripey, and was generally not feeling
good. After working with her for several
months I felt so much better.

Ann

My fitness goals always got pushed aside
for more pressing things when I tried on
my own. 5 months in and I’m thrilled to be
in better shape in my 40's than I ever was
in my 30's

Rachel

Christy is the best! She is a complete
package, all in one. She listens to her
clients and formulates workouts that are
geared towards them and what they need.
She’s not only helping me get stronger,
but also to gain back mobility that I have
lost.

Jessica W